Welcome to Changing Ways
Welcome to Changing Ways.
My name is Karyn Chalk and I am based in Dunedin, New Zealand.
I am a Brain Health Trainer, Wellbeing Coach, Havening Techniques Practitioner, Positive Neuroplasticity Trainer and Dispute Resolution Consultant.
I weave together university qualifications in science, teaching and dispute resolution with Havening Techniques, Brain Heath, Neuro-Linguistic Programming and Positive Neuroplasticity.
My passion is helping people to find their own version of living a happy, healthy and productive life.
My services Include:
Individual coaching sessions to support living a happy, healthy and productive life.
Brain Health training and education.
Free Seminars
FREE ONLINE Brain Health Lunch and Learn Seminars
Your brain is the most important organ you have as it runs your body and your life. And when you get the health of your brain right, everything else fall s into place. Once a month Karyn Chalk (Accredited Brain Heath Trainer) is offering a FREE ONLINE Brain Health Lunch and Learn covering strategies to optimise your health , happiness and productivity.
Online Memory Rescue Coaching Sessions
Want to improve Your Memory?
Don't let forgetfulness and brain fog hold you back. Learn how you can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
Designed by Dr Daniel Amen and some of the world's top memory doctors and brain health experts, this course aims to provide the understanding and support you need to rescue your memory and keep your brain-health sharp for years to come.
Individual coaching sessions
When life is tough, emotions are running high or buttons have been pushed, individual coaching sessions can be really helpful. Learn strategies based on neuroscience to help calm your brain, build resilience and feel more content. The result will be a calmer mindset, better sleep routines and improved relationships.