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Overcoming Anxiety FREE ONLINE Changing Ways Seminar: Switching off at night Burnout, anxiety or big emotions
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Responding to Tricky Teens
Change your mind and keep the change
Home
Services
Overcoming Anxiety FREE ONLINE Changing Ways Seminar: Switching off at night Burnout, anxiety or big emotions
Testimonials
Resources
Contact
Responding to Tricky Teens
FREE ONLINE SEMINAR Switching off at night
Are you finding it hard to get to sleep at night? Or waking up with lots of thoughts going around and around? Attend this FREE seminar and learn a range of neuroscience techniques to unplug, calm down and help you have a great night sleep.
Need some help with your tricky teenager?
Learn how to respond to your teenager when he/she is upset, struggling with life’s challenges or generally being obnoxious. The Responding to Tricky Teens workshop is guaranteed to help change your situation at home for the better. The online workshop is experiential, engaging and backed by leading-edge science and research.
Changing Ways, change your mind and keep the change
Are you feeling anxious all the time?
12 week highly successful coaching programme to change how you are feeling
Changing Ways, building resilience in turbulent times
Free Resources
Lots of FREE hot tips, information and resources to help yourself and support others in tough times.

Welcome to Changing Ways

News
3rd March 2022
Feeling better at work
25th February 2022
Bee Sting Success Story
8th February 2022
Switching off at night free talk in Dunedin
Events
11th September 2022
FREE Online Switching Off At Night Seminar
5th October 2022
FREE Online Switching Off At Night Seminar
5th November 2022
FREE Online Switching Off At Night Seminar
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