Welcome to Changing Ways

Karyn Chalk, Changing Ways, Dunedin. New Zealand
Karyn Chalk, Changing Ways, Dunedin. New Zealand

Welcome to Changing Ways.

My name is Karyn Chalk and I am based in Dunedin, New Zealand. 

I am a Wellbeing Coach, Havening Techniques Practitioner, Positive Neuroplasticity Trainer and Dispute Resolution Consultant. 

I weave together university qualifications in science, teaching and dispute resolution with Havening Techniques, Neuro-Linguistic Programming and Positive Neuroplasticity. 

My passion is helping people to find their own version of living a happy, healthy and productive life. 

My services Include:

  • Individual coaching sessions
  • Positive Neuroplasticity Training
  • Consulting to organisations
  • Free Seminars
  • Emoloyment advocacy, conflict coaching and mediation Services
FREE ONLINE EVENT Supercharge Your New Years Resolutions
FREE ONLINE Resources. How to supercharge your goals.
It’s that time of year again where many of us start mulling on our goals for the year. This free online workshop is all about building inner strengths inside yourself that dramatically increases your ability to be healthier, happier and more productive on a daily basis. Click on this link to get access to free resources allowing you to utilise neuroscience to supercharge your New Years resolutions.
Positive Neuroplasticity Training New Zealand
ONLINE Positive Neuroplasticity Training
Find out how Positive Neuroplasticity Training can help you to feel better, have a better sleep and bounce back quicker when life serves you a series of curve balls. The course is designed by world leader and neuropsychologist Dr Rick Hanson and is nothing short of life changing.
Positive Neuroplasticity Training, New Zealand
Individual coaching sessions
When life is tough, emotions are running high or buttons have been pushed, individual coaching sessions can be really helpful. Learn strategies based on neuroscience to help calm your brain, build resilience and feel more content. The result will be a calmer mindset, better sleep routines and improved relationships.
FREE Switching Off At Night Video Series
FREE Switching Off At Night Video Series
LATEST NEWS: Karyn Chalk is VERY excited to announce that she has completed a series of free Switching Off At Night videos for anyone to access. This has been a 2 year project and her motivation is to offer a public resource that supports improving mental health and wellbeing. Learn and practice neuroscience base strategies to calm down, unplug and have a great nights sleep.