A quick hack for feeling better at work Learn a hot tip that's easy to use and takes less than a minute that can help you feel better at work.
About 5 years ago I had a session with a client who experienced moderate reactions to bee stings. If she got a bee sting her whole arm and neck would swell up. She then got unwell, had to go to the doctor and take a couple of days off …
Over the past 18 months I've had the privilege of learning a pile of research based resilience strategies from a number of world leaders. The strategies I've learnt have made a huge difference in calming down my life and general wellbeing. My 2022 goal is to pay it forward …
One of the motivators in creating a website again in 2021 was to publish and share resources. So here's the first of many to cope. In 2021 I have had the privilege of presenting a number of talks about the ins and outs of advocacy. Click here …
