Brain Health strategies to improve your health, happiness and productivity

When we get the health of our brain right, everything else falls into place - Dr Daniel Amen

This Lunch and Learn session invites you to reflect and direct your attention to valuing and enhancing the health of brain.  Our brain is involved in everything we do and the health of it impacts how we function, our mental health, memory, relationships and work productivity.

You will be introduced to:

• The work of Dr Daniel Amen, a physician, double board-certified psychiatrist, 12-time New York best selling author and has the highest published success rates treating complex psychiatric issues.

• BRIGHTMINDS – The different factors involved in building a happier and healthier brain.

• Principles behind Brain Health.

• Strategies and hot tips you can immediately implement in your everyday life.

Date and Time (New Zealand Standard Time)

The Lunch and Learn series are held monthly.

September 20th, 12.00pm – 12.45pm (NZST)

October 18th, 12.00pm – 12.45pm (NZST)

These sessions will be recorded so feel free to register even if you are unable to attend.

Karyn Chalk is a certified Brain Health Trainer with Dr Daniel Amen and lives in Dunedin, New Zealand. She is a wellbeing coach with training in Havening Techniques, Positive Neuroplasticity, Nutrition, Neurolinguistic Programming and Dispute Resolution. She has extensive experience in supporting individuals experiencing addictions, anxiety, overwhelm and workplace fatigue. 

• Certified Brain Health Trainer, Dr Daniel Amen, Amen University

• Positive Neuro-Plasticity Accredited Trainer, Dr Rick Hanson

• Certified Havening Techniques® Practitioner

• Master Neuro Linguistic Programming Practitioner, Dr Richard Bolstad

• Transforming Communication Instructor

• Diploma of Teaching

• BCApSci, Human Nutrition

• Grad Dip Business Studies, Dispute Resolution