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Changing Ways, switching off at night seminar

FREE Online Switching Off At Night Seminar

6:00pm 25th May 2022

In 2022 Karyn Chalk, Changing Ways, is offering free "Switching Off At Night" seminars to help you unplug, calm dawn and get a great nights sleep. These neuroscience strategies include Havening Techniques to calm and soothe the brain, building inner strengths and creating quality sleep routines. Click here to …

Changing Ways, Switching Off At Night Seminars

FREE Online Switching Off At Night Seminar

9:30am 24th June 2022

When it comes to having a great nights sleep all roads lead to the brain. Learn a range of research-based brain care strategies to help you switch off at night. Implementing these will help you unplug, calm dawn and get a great nights sleep. In 2022 Karyn Chalk, based …

Changing Ways, Switching Off At Night Seminar

FREE Online Switching Off At Night Seminar

4:00pm 31st July 2022

When it comes to having a great nights sleep all roads lead to the brain. Learn a range of research-based brain care strategies to help you switch off at night. Implementing these into your life will help you unplug, calm dawn and get a great nights sleep. In 2022 …

Changing Ways, building resilience in turbulent times

FREE Online Switching Off At Night Seminar

6:00pm 10th August 2022

When it comes to having a great nights sleep all roads lead to the brain. Learn a range of research-based brain care strategies to help you switch off at night. Implementing these will help you unplug, calm dawn and get a great nights sleep. In 2022 Karyn Chalk, based …