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• Home — Welcome to Changing Ways
• Services — Change your mind and keep the change
  • Weight Loss in Action Support Groups in Dunedin, NZ — Making weight loss achievable and enjoyable - together
  • Havening Techniques individual coaching — How Havening Techniques can ease overwhelm and anxiety
  • FREE ONLINE Brain Health Lunch and Learn Series — Brain Health strategies to improve your health, happiness and productivity
  • Memory Rescue Online Coaching, New Zealand — Improve your memory, change your life
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• Events
  • FREE Online Switching Off At Night Seminar
  • Responding To Tricky Teens Workshop
  • FREE Online Switching Off At Night Seminar
  • ONLINE Positive Neuroplasticity Training
  • ONLINE Workshop, How to hardwire happiness
  • ONLINE WORKSHOP How To Hardwire Happiness
  • ONLINE Positive Neuroplasticity Training
  • FREE ONLINE Switching Off At Night Seminar
  • FREE ONLINE EVENT Supercharge Your New Years Resolutions
  • Online Positive Neuroplasticity Training
  • SEPTEMBER 2024: FREE Online Brain Health Lunch and Learn
  • OCTOBER 18TH 2024: FREE Online Brain Health Lunch and Learn
  • Memory Rescue Training
  • FREE Online Seminar. Utilising daily experiences to build a happier brain
  • Memory Rescue Online Training
  • February 2025 FREE online seminar: Brain Health In Action
  • 11 April 25. FREE online seminar: The connection between gut health and brain health.
  • 13 June 25. Free Online Seminar. Strategies for a better sleep.
  • 1 August 25. Free online seminar. Brain health in action.
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  • Brain Health Strategies to help Master Menopause, Dunedin, New Zealand
  • Brain Health Lunch and Learn Seminars are ALL GO!!
  • FREE ONLINE Brain Health Lunch and Learn Seminars
  • New FREE resources to help feel cared about and build self worth
  • New FREE motivation resources
  • Free Switching Off At Night Video Series
  • Changing Ways June Newsletter
  • Mediations to help ease overwhelm and anxiety
  • Feeling better at work
  • Bee Sting Success Story
  • Switching off at night free talk in Dunedin
  • New Article: Hot tips on being an effective advocate