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Overcoming Anxiety FREE ONLINE Changing Ways Seminar: Switching off at night Burnout, anxiety or big emotions
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Change your mind and keep the change
Home
Services
Overcoming Anxiety FREE ONLINE Changing Ways Seminar: Switching off at night Burnout, anxiety or big emotions
Testimonials
Resources
Contact
Home
Resources

Free Info for You

Using neuro-science to unplug, calm down and get a great sleep
Switching Off At Night Video Series
Hot tips on how to unplug, calm down and have a great sleep
Changing Ways: Hot tips on being an effective advocate
Hot tips on being an effective advocate
Here's some hot tips on being the wise person in the room in sticky advocate situations.
Responding to Tricky Teens e book
This free book is a great resource to help parents having a difficult time with their teenagers
Karyn Chalk certified Havening Techniques Practitioner
Why Karyn Chalk loves the Havening Techniques
Find out why Karyn Chalk chose to become a certified Havening Techniques Practitioner
Raising Resilient Teenagers
Hot tips on what to do, say (and not to say) when the going gets tough
Changing Ways, building resilience in turbulent times
A quick hack for feeling better at work
Take care of the minutes and the hours will take care of themselves
News
3rd March 2022
Feeling better at work
25th February 2022
Bee Sting Success Story
8th February 2022
Switching off at night free talk in Dunedin
Events
25th May 2022
FREE Online Switching Off At Night Seminar
24th June 2022
FREE Online Switching Off At Night Seminar
31st July 2022
FREE Online Switching Off At Night Seminar
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