Switching Off At Night Video Series
Hot tips on how to unplug, calm down and have a great sleep
Hot tips on being an effective advocate
Here's some hot tips on being the wise person in the room in sticky advocate situations.
Responding to Tricky Teens e book
This free book is a great resource to help parents having a difficult time with their teenagers
Why Karyn Chalk loves the Havening Techniques
Find out why Karyn Chalk chose to become a certified Havening Techniques Practitioner
Raising Resilient Teenagers
Hot tips on what to do, say (and not to say) when the going gets tough
A quick hack for feeling better at work
Take care of the minutes and the hours will take care of themselves