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Weight Loss in Action Support Groups in Dunedin, NZ Havening Techniques individual coaching FREE ONLINE Brain Health Lunch and Learn Series
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Change your mind and keep the change
Home
Services
Weight Loss in Action Support Groups in Dunedin, NZ Havening Techniques individual coaching FREE ONLINE Brain Health Lunch and Learn Series
Testimonials
Resources
Contact

Welcome to Changing Ways

Karyn Chalk, Changing Ways, Dunedin. New Zealand

My name is Karyn Chalk and I am based in Dunedin, New Zealand. 

I am a neuro-science informed practitioner, helping people to understand how to live their unique version of a happy, healthy and productive life. 

I weave together life experience and wise intuition with evidence based practice. I hold university qualifications in science (human nutrition), teaching and dispute resolution alongside extensive training in Havening Techniques, Brain Health, Neuro-Linguistic Programming and Positive Neuroplasticity. 

My services Include:

  • Individual coaching sessions to understand your brain, and learn tools to be the best version of yourself.

  • Brain Health training and education opportunities. Over the year I offer online education sessions. I also offer training to groups and organisations including emotional regulation, wellbeing and building happier brains.

  • Key note speaker at events and conferences. I have extensive experience in offering high quality, fun, informative and research backed presentations to a wide range of audiences.

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FREE ONLINE Brain Health Lunch and Learn Seminars
Your brain is the most important organ you have as it runs your body and your life. And when you get the health of your brain right, everything else fall s into place. Once a month Karyn Chalk (Accredited Brain Heath Trainer) is offering a FREE ONLINE Brain Health Lunch and Learn covering strategies to optimise your health , happiness and productivity.
Online Memory Rescue Coaching Sessions
Want to improve Your Memory? Don't let forgetfulness and brain fog hold you back. Learn how you can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Designed by Dr Daniel Amen and some of the world's top memory doctors and brain health experts, this course aims to provide the understanding and support you need to rescue your memory and keep your brain-health sharp for years to come.
Individual coaching sessions
When life is tough, emotions are running high or buttons have been pushed, individual coaching sessions can be really helpful. Learn strategies based on neuroscience to help calm your brain, build resilience and feel more content. The result will be a calmer mindset, better sleep routines and improved relationships.