FREE ONLINE Brain Health Lunch and Learn Seminars
Welcome to the August 2024 Changing Ways Newsletter.
Exciting News!!!
A couple of years ago I became an accredited Brain Health Trainer with Dr Daniel Amen - a physician, double board-certified psychiatrist, 12-time New York best-selling author and his clinics have the highest published success rates treating complex psychiatric issues.
Over the past 30 years his clinics have built the world’s largest database of over 200,000 brain scans and over 70 peer-reviewed studies published. From here he has developed knowledge of different brain types, and effective ways to heal emotional, learning, and behavioural problems.
For me personally I am finding his knowledge, information and strategies super helpful as I navigate my menopause journey.
Free ONLINE Monthly Lunch and Learn Seminars
To help me consolidate my learnings and in order to get this information and strategies out in the community, I’m going to start FREE ONLINE monthly “Lunch and Learn” seminars.
The first one will be on Friday 23rd August, 12.00pm – 12.45pm (NZST)
Topic: Brain Health strategies to improve your health, happiness and productivity
This Lunch and Learn session invites you to reflect and direct your attention to valuing and enhancing the health of brain.
You will be introduced to:
BRIGHTMINDS – The different factors involved in building a happier and healthier brain.
5 principles behind Brain Health.
Examples of how Dr Daniel Amen led the world’s largest brain imaging and rehabilitation study on professional football players and how significant numbers of players recovered from brain injuries.
Brain Health Lunch and Learn Dates and Times (New Zealand Standard Time)
Friday, August 23rd, 12.00pm – 12.45pm (NZST). Introduction to Brain Health principles.
Friday, September 20th, 12.00pm – 12.45pm (NZST). Hot Brain Health tips for building a happier brain.
These sessions will be recorded so feel free to register even if you are unable to attend.